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Recreational Classes 6+ Years

1.5 Hour Class

Fundamental movement patterns are taught and refined through mastery of progressions and basic skills at each level. Using a strong understanding of the basics skills will allow children to learn more advanced gymnastics on mens and womens apparatus. 

Cross Training 6-8 Years & 9-12 Years

1 Hour Class

Strength, flexibility and balance training for athletes who's primary sport is not gymnastics.