Advanced Rec 5-7 year old

This program is geared towards participants that have had gymnastics experience before (has been in at least 2 sessions at Chimo). Coaches
evaluate athlete suitability for classes on an ongoing basis. If coaches feel there are options better suited to your child's gymnastics development they will be withdrawn.

Skills that they should have:

• Handstand on floor
• Cartwheel on floor
• Handstand to Bridge
• Roundoff
• Bridge (shoulders over wrist)
• 3 chin ups
• Lift toes to bar
• Beat swings on bar
• Pullover
• Handstand on low beam
• Left/Right/Middle splits (complete or working to complete)

If you are unsure if you child meets these requirements, talk to their current coach.

Advanced Recreational 8-11 years & Advanced Recreational 12+ years

This program is geared towards participants that have had gymnastics experience before (has been in at least 2 sessions at Chimo). Coaches
evaluate athlete suitability for classes on an ongoing basis. If coaches feel there are options better suited to your child's gymnastics development they will be withdrawn.

Skills that they should have:

• Handstand on floor
• Cartwheel on floor
• Handstand to Bridge
• Roundoff
• Bridge (shoulds over wrist)
• Front tuck off Trampoline
• Front handspring off tramp/floor
• Climb half way up Rope
• 3 chin ups
• Jump from low to high bar
• Hanging leg lift
• Beat swings on bar
• Pullover
• Back hip circle (working or acquired)
• Handstand on medium beam
• Left/Right/Middle splits (complete or working to complete)

If you are unsure if you child meets these requirements, talk to their current coach.